Edema Relief White Tea – Kitchen Secrets – Practical Recipes
Hello Dear Friends,
As you know, I continue the diet at full speed. @dyt.dilansaglam is the one who saves the day with the right suggestions when I stumble on my weight loss journey. Both practical recipes and tracking my daily consumption online were very effective in losing 6 kilos. Now I want to speed up a little more and start daily walks, but when I say work and my daughter, I can’t find the opportunity. Anyway, we have a long way to go, but we are moving forward with sure steps.
The measurements we make with a tape measure, not a scale, are mostly our priority and there is a serious thinning. I’m having a lot of trouble with the payment. This tea is quite the savior, it’s great to have with the ingredients at home💕
Now the word is at @dyt.dilansaglam ☺️
💦What is edema?
It is a health problem caused by excessive fluid accumulation in the tissues.
Drugs, pregnancy, infections, stress, hormonal changes, sitting in the same way for a long time, sleeping, salty foods, alcohol, in short, it is a situation that disturbs us, triggered by many foods.
🥬What are the foods that cause edema?🌰
Foods rich in magnesium.
Green leafy vegetables, green vegetables, nuts, whole grains help reduce the body’s water retention rate.
🥕🍌Foods containing vitamin B6.
Bananas, walnuts, carrots, spinach, cauliflower etc. Foods if you drink potassium.
Since it reduces sodium level, it increases urine consumption and reduces water retention.
Banana, avocado, tomato, fig, zucchini, peas, milk, yogurt etc🥑🍅🥛
Don’t forget to leave lots of ❤️ and follow me on my instagram @ Mutfaksirlari account🙏💕
Ingredients for Edema Relief White Tea Recipe
- 500 ml water (2.5 cups)
- a handful of parsley,
- 1 stick of cinnamon,
- 1-2 cloves
- 2 bags of white tea
Fabrication:
- Take the parsley, cinnamon, cloves and water on the stove and bring to a boil. Turn off the stove when it boils.
- Add 2 bags of white tea, infuse for 3-4 minutes and strain.
- Whether for hot or cold.
